Bipolar Disorders

My focus is on identifying negative thought patterns and developing more adaptive ways of thinking. 

I also help clients establish a balanced and healthy lifestyle, including regular exercise, proper nutrition, and good sleep habits.

Extreme mood swings, severe insomnia, feeling like there is a loss of self, physical agitation, grandiosity, delusions, and struggles in maintaining relationships are usual pain points for those experiencing bipolar disorders.

The types of bipolar disorders I address include bipolar I disorder, bipolar II disorder, and cyclothymic disorder (cyclothymia). 

The common symptoms for bipolar disorders that are treated in therapy are:

ManiA or Hypomania symptoms

Depression Symptoms